January 13, 2011

Bobby's Baked Tilapia

Verdict: Win

I've never cooked fish before, but it was a nice change from chicken for once. It wasn't amazing, but still likeable because it was light and was drizzled with lime juice (making me reminisce of Mexico). Some parts were squishier and not as flaky as others, though I don't know what to do to fix that. I would add more salt and lime next time to jazz it up.



Bobby's Baked Tilapia from The Food Network/Paula Deen
Yield: Serves 4

INGREDIENTS
Butter cooking spray
4 (6 to 8-ounce) tilapia fillets
Salt and freshly cracked black pepper
1 lime, finely grated zest and juice
2 tablespoons butter

DIRECTIONS
Preheat oven to 375 degrees F. Coat a large cast iron pan with a nonstick butter spray.

Rinse fish and pat dry; place on the cast iron pan. Season each fillet with salt, cracked pepper, lime zest and lime juice. Add fish to the pan. Place a pat of butter on each fillet and cook in the oven for 8 to 12 minutes.